Feeling bigger as baby grows larger
An array of emotions as you prepare to greet baby
The highest transfer of DHA from mom to baby. Eat a lot of healthy fats to provide for you and baby (olives, nuts, seeds, avocado, coconut, fish)
The baby during the 7th month:
The baby during the 8th month
The baby during the 9th month
Sleeping challenges. This is your biggest stage (although at the end of pregnancy you do lose some water weight). It is also your most uncomfortable in terms of sleeping.
Julia Erickson, the founder of Aphrodite Project, is a wellness authority who uses food, meditation, and movement to create extraordinary health and wellness. Julia's practice is focused on helping women thrive and heal from chronic disease. She is also mother of seven.