Your spirit cannot be ignored during pregnancy. Your emotions, words, moods, and mindset effect the chemistry of your body and growth of your baby. We naturally live with stress - physical, environmental, financial, mental. Spiritual practices alleviate stress so you and baby thrive.
You can use this section from any religious or spiritual perspective. If you have no belief, you can use it still - place the emphasize on your body's internal wisdom. In the Spirit section we will use the term Spirit, replace it with the term most meaningful to you.